Asparagus Stuffed Chicken

Asparagus Stuffed Chicken

Recipe by SandraMyers


  • 2 chicken breasts

  • 1 teaspoon Italian seasoning

  • 10 asparagus spears

  • 2 tablespoons Italian bread crumbs

  • 1/2 cup mozzarella cheese

  • salt and pepper


  • Preheat oven to 375
  • Grease a baking dish with nonstick cooking spray.
  • Place plastic wrap on a flat surface and place a single chicken breast onto the plastic wrap. Top with another piece of plastic wrap and use a meat tenderizer to flatten chicken until about 1/2″ thick. Season with salt and pepper. Add 5 slices of asparagus to the center of the chicken, sprinkle half of the cheese and half of the seasoning on top. Roll up and place seam side down on the prepared baking dish and sprinkle with half of the bread crumbs. Repeat with the second chicken breast.
  • Bake for 25 minutes or until chicken is cooked thoroughly.
Asparagus Stuffed Chicken
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