Chicken Marinade

Name: Chicken Marinade
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 700g / 1.4 lb chicken breast, tenderloins or thigh; 2 tbsp honey or brown sugar; 1 tbsp olive oil (or any oil); 5 tbsp soy sauce; 2 tbsp lemon juice; 2 tsp Worcestershire sauce; 4 garlic cloves, minced; 1 tsp dried oregano (or rosemary, thyme, minced herbs); 1/2 tsp black pepper, ground; Finely chopped parsley; Lemon slices

Dinner

Chicken Marinade

Recipe by SandraMyersCourse: Main Course

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

243

kcal

Ingredients

700g / 1.4 lb chicken breast, tenderloins or thigh
Chicken Marinade
2 tbsp honey or brown sugar
1 tbsp olive oil (or any oil)
5 tbsp soy sauce
2 tbsp lemon juice
2 tsp Worcestershire sauce
4 garlic cloves, minced
1 tsp dried oregano (or rosemary, thyme, minced herbs)
1/2 tsp black pepper, ground
Garnishes (Optional)
Finely chopped parsley
Lemon slices

Directions

Pound breast to even thickness using a meat pounder, rolling pin, or fist. Or cut large ones in half horizontally to form 2 cutlets (steaks) for each.
Mix marinade in a ziplock bag. Add chicken.
Marinate 3 hours to overnight.
Heat 1 tbsp olive oil in a large skillet over medium high heat, and cook chicken per times below until deep golden.
Transfer to serving plate, cover loosely with foil and rest for 3 minutes before serving, garnished with parsley and lemon slices, if desired.