Thai Scallop Saute

Name: Thai Scallop Saute
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1-1/2 pounds sea scallops; 2 cups fresh broccoli florets; 1 medium zucchini, sliced; 4 small carrots, sliced; 2 medium onions, halved and sliced; 1/4 cup Thai peanut sauce; 3 teaspoons olive oil, divided; 1/4 teaspoon salt; Hot cooked rice; Lime wedges, optional

Dinner

Thai Scallop Saute

Recipe by SandraMyersCourse: DinnerCuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

268

kcal

Ingredients

1-1/2 pounds sea scallops
2 cups fresh broccoli florets
1 medium zucchini, sliced
4 small carrots, sliced
2 medium onions, halved and sliced
1/4 cup Thai peanut sauce
3 teaspoons olive oil, divided
1/4 teaspoon salt
Hot cooked rice
Lime wedges, optional

Directions

In a large skillet, heat 1 teaspoon oil over medium-high heat. Add half the scallops; stir-fry until firm and opaque. Remove from pan. Repeat with an additional 1 teaspoon oil and remaining scallops.
In the same skillet, heat remaining oil over medium-high heat. Add vegetables; stir-fry until crisp-tender, 7-9 minutes. Stir in peanut sauce and salt. Return scallops to pan; heat through. Serve with rice and, if desired, lime wedges.