Thai Scallop Saute
Thai Scallop Saute
Course: DinnerCuisine: AmericanDifficulty: EasyServings
4
servingsPrep time
15
minutesCooking time
20
minutesCalories
268
kcalIngredients
1-1/2 pounds sea scallops
2 cups fresh broccoli florets
1 medium zucchini, sliced
4 small carrots, sliced
2 medium onions, halved and sliced
1/4 cup Thai peanut sauce
3 teaspoons olive oil, divided
1/4 teaspoon salt
Hot cooked rice
Lime wedges, optional
Directions
- In a large skillet, heat 1 teaspoon oil over medium-high heat. Add half the scallops; stir-fry until firm and opaque. Remove from pan. Repeat with an additional 1 teaspoon oil and remaining scallops.
- In the same skillet, heat remaining oil over medium-high heat. Add vegetables; stir-fry until crisp-tender, 7-9 minutes. Stir in peanut sauce and salt. Return scallops to pan; heat through. Serve with rice and, if desired, lime wedges.
